Consumer Health Forums

Oh I didn't know that flippin heck the way its packaged you would think it was all healthy. They ought to get done under the Trade Prescription Act.

Well what a week I've had. I feel a right silly arse so I've changed my avatar to reflect it! Do you all like it?


Going out later to do some dancing to burn off those excess pounds . Now thats the sort of exercise I don't mind doing. So thats me sorted for the night. I've also been doing those exercises recommended by that glamour model's personal trainer and they're really great. Must be good if she's a model. I wonder if I've ever seen her in Hello or Cosmos she might be real famous I've still got this dillemma about the gym. How can I carry on my programme if I can't go to the gym?

tara Scara xx

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I'm not an expert just offer support and encouragement where I can

See just how I'm getting my life back here:
http://www.consumerhealthforums.com/...-progress.html

Oh sorry forget to say cheers to Zoot, Bara, Neon and MrsB, MrsB I've added you to my friends and thanks for the comments and Neon I bet you write lovelly poems. gonna give us a sample?

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I'm not an expert just offer support and encouragement where I can

See just how I'm getting my life back here:
http://www.consumerhealthforums.com/...-progress.html

Hi Scarlet,

Didn't you say that the bloke only works on Tues & Thurs Evenings why not go Mon & Wednesday?

Enjoy your dancing!

Zoot

PS Don't forget those calories in alcohol

oh yeah, why didn't I think of that. Thanks Zoot

You mean theres calories in alcohol? flippin eck is there nothing I can enjoy

I'll have to stick to the water tonight I generally drink loads of water when I'm dancing anyway. Just generally takes a few to get me on the dance floor I suppose a couple won't be too bad?

Thanks again Zoot God I'm feeling denser than ever, good job I found this website or I'd have never have known. Cheerie bye

__________________
I'm not an expert just offer support and encouragement where I can

See just how I'm getting my life back here:
http://www.consumerhealthforums.com/...-progress.html

I'll have to dig out a poem for you.. although they are romantic rather than motivational!

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34yrs old - 6'2 14st 20% body fat [] Target: 15st 11% Body Fat 300Ib bench press and 5 mile run twice a week by Christmas 2008!

Any advise I give is based purely on my own experience or opinion. It should not be solely relied upon as an authoritative statement of the law or as a source of medical advice. Please seek professional advice if in doubt. If this post has helped please click the +rep button.

Romantic is fine I love romance and poetry

__________________
I'm not an expert just offer support and encouragement where I can

See just how I'm getting my life back here:
http://www.consumerhealthforums.com/...-progress.html

Oooo romance !!

Hope you enjoyed your dancing Scarlet! So do we take it your still carrying on with the gym? I do hope so I love listening to your reports. Keep it up girl!

Hey, got your message on net doctor, thanks.
Im planning on getting into a proper routine of three set meals a day to lose a weight. But one thing that i find difficult about sticking to diets is i want to see instant weight loss and also, im always worried im going to work really hard losing weight and then see it go back on!
Although, once you have done it for a few days and got into a routine of eating healthily and eating three proper meals, instead of just snacking all day, it does become easier and you stop craving snacks.
Also, I have heard pilates is good and tones and firms your tummy within a few weeks of doing.
Lastly, if you are also worried you will lose weight and put it back on, i read in a magazine there are over-the-counter supplements such as evening primrose oil(efamol.etc) which are proven to keep the weight off, also it sounds very reasonable price.
Sorry for the long message, hope it helped though! x

Hi Pippa! Great to have you on board. So pleased you took the time to pop over! Three set meals does sound a good and sensible plan. I think we'd all like to have a miracle diet with instant results but unfortunately I've learnt from experience thats not possible! I've heard about pilates and it does sound good. I'm going to have to put that on my to do list

Thanks so much for coming in! Why don't you start your own thread and we can all help you? They are a very friendly and supportive bunch over here. Neon, Barra & Zoot are much more knowledgeable than I am!

Take care xx

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I'm not an expert just offer support and encouragement where I can

See just how I'm getting my life back here:
http://www.consumerhealthforums.com/...-progress.html

Oh and just to say thank you to Gizmo111 for your visitor message and friendhip request which of course I have accepted

I've also sent out a friendship request to Pippa for coming over contributing to my thread

Then i didn't want to leave anyone out so I've sent out requests to Neon and Barra for all their support, well I figured we're all in this together we might as well all be friends

I'd like to say thank you to all my friends for their continued support. I'll shut up now as I'm getting all mushy. Zoot will be in in a bit to tell me of for the glasses of wine I've had

Oh and Neon I'm still waiting for that poem

__________________
I'm not an expert just offer support and encouragement where I can

See just how I'm getting my life back here:
http://www.consumerhealthforums.com/...-progress.html