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Weight lossWant to talk about weight loss problems - or are you going on a diet. Why don't you keep your weight loss diary here. You lose the weight and we'll be your weight-watchers!
everyone is allowed to spoil themselves on their Birthday.. in fact it's compulsory and should be an EU Directive if it isn't already!
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34yrs old - 6'2 14st 20% body fat [] Target: 15st 11% Body Fat 300Ib bench press and 5 mile run twice a week by Christmas 2008!
Any advise I give is based purely on my own experience or opinion. It should not be solely relied upon as an authoritative statement of the law or as a source of medical advice. Please seek professional advice if in doubt. If this post has helped please click the +rep button.
Trouble is my mum came round today with a belated birthday present.... including cake, biscuits and chocolates!!!! For some reason because I'm coeliac my family feel they have to bring round food parcels of gluten free goodies on every occassion. I have zero will power when I'm in sight distance of chocolate. LOL
My family have only brought me broken tools to fix and coffee mugs! lol I had a Birthday cake when i was 16 and 18 but last year mum wasn't feeling great so she cut me a slice of Battenburg, put it on a plate and stuck a musical candle in it that played happy birthday badly out of tune!
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34yrs old - 6'2 14st 20% body fat [] Target: 15st 11% Body Fat 300Ib bench press and 5 mile run twice a week by Christmas 2008!
Any advise I give is based purely on my own experience or opinion. It should not be solely relied upon as an authoritative statement of the law or as a source of medical advice. Please seek professional advice if in doubt. If this post has helped please click the +rep button.
I've been pretty good since I last posted and did 40 mins aerobics yesterday and 45 mins on Sunday. Getting the weights out tonight. Its getting serious now!
Sounds very serious! Keep up the good work! Everybody should start posting their pics soon i think. I don't want to be the only one!
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34yrs old - 6'2 14st 20% body fat [] Target: 15st 11% Body Fat 300Ib bench press and 5 mile run twice a week by Christmas 2008!
Any advise I give is based purely on my own experience or opinion. It should not be solely relied upon as an authoritative statement of the law or as a source of medical advice. Please seek professional advice if in doubt. If this post has helped please click the +rep button.
Registration is free and you can use any UserID you like.
Re: Zootie's mission
[] Target: 15st 11% Body Fat 300Ib bench press and 5 mile run twice a week by Christmas 2008! 
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