Hiya friends
Thanks for all your lovely messages!
Yes I am still very much smoke free and starting to really feel the difference now! I have asthma and have managed to cut down my treatment by HALF since I stopped smoking

My blood pressure is still going down, and when it was last checked just before Easter my GP said that if this trend continues he may soon be able to reduce the blood pressure treatment tablets

...and I am quids in with my non-smoking pot - got £200 in it

I would have had more but I've treated us to a couple of meals from it...just shows how it mounts up though eh???
Unfortunately we had to come home early from our break to the Lake District because we both got a stomach bug which still hasn't gone

As a result of that I have now also lost 6lbs in weight .... so I must be the only new non smoker to LOSE weight in the first six weeks rofl !
One thing I have noticed is the bad SMELL of stale smoke when I walk into anywhere and someone has just had a cig! Has anyone else noticed that? While I was in the doctors a woman walked in and she reeked of cigs - she must have had one in the car park before she came into the surgery
Its lovely not to have to stand freezing my assets off at the back door sneaking a quick one as well !
All the withdrawal symptoms have gone now (touch wood) and I've not had the urge for ages!!
Good luck and hugs to you all, keep up the good work!
Love SG x