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Old 08-09-08, 14:01
Energised Energised is offline
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Join Date: Jul 2008
Posts: 38
Energised is an unknown quantity at this point
Default Re: Decided on quit date

Well done for deciding to quit.

There is lots of support and info in the stickies as well as in the threads. I found the hardest bit to cope with was the tiredness in the first few days - so be prepared.

Make the house a smoke free zone - hide all ashtrays, lighters etc. Visitors will have to smoke outside - at least in the early days.

Put one of these in your signature and the bigger it gets - the better you will feel.

Going to the gym is a great idea as well.

Keep us updated - and good luck - you can do this - and the best thing is you are doing it together so have each others support.
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