Ok, ok, I've been hiding, Bo *holds hands up*. Yep, no need to guess what I've done. Not making any excuses here, well actually I am trying to
I had not one, not two, but three fags last weekend
A close family member was rushed to hospital on Saturday and although I fought it, I failed and went out and bought ten fags
Now interestingly, I didn't actually crave a cig, so I've no idea why I did it. Perhaps it's because the answer to all my worries seems to be to go and light up. I don't think the
Willpower Fairy comes into question here, it's the behavioural habit.
I went to see my cessation nurse the other week and we had a big discussion on beheavioural habits. In all the peeps that she has seen, she says the habit is the hardest thing to break. The
addiction can disappear within days but the habit lingers on and you do need some willpower even when taking the Champix.
I've not had any cigs since but still feel like I've failed. I was doing so well too. I know it's a blip but am feeling pretty bad about it
Right, come on, come and give me some stick for it
Bo *runs and hides* - especially from Renog
Anyone who feels very strongly that I've failed and thinks I should remove my tracker, come and give me some stick
