So that will be twenty one days, Xan, a real milestone.

Well done you. All of the nicotine has now left you body, the nasty little nicotine monster has curled up and died !!! Any cravings you have now are inside your head, you are no longer a addict !!!!

Don't let your guard down, your mind will still try and convince you you want a ciggy but it's only in your head now, not your body.

Very, very well done

Alex

__________________
Allan Carr is my hero.

Stopped smoking on the 1st of Oct. 2007.

Slight relapse end of Jan/early Feb, Back on track, thank goodness