Re: Alex Quits, Continued.
Reply from Caro.
I hate to be depressing but I'm not sure that the cravings ever fully disappear, as I'm sure you're well aware Lex. Just remind yourself how much you're benefitting in terms of health, money etc. Cheaper life insurance is only about 40 weeks away now.
I can only suggest that you avoid those activities that require a cigarette afterwards.
Cold showers it is then.
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Allan Carr is my hero.
Stopped smoking on the 1st of Oct. 2007.
Slight relapse end of Jan/early Feb, Back on track, thank goodness
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