Day 6 almost over and so far so good, dispite a close Rugby game (no finger nails now)( in fact, no fingers )

No cravings as such, just a awareness that something is missing, it's not a problem though, and I feel so much better about my self.

__________________
Allan Carr is my hero.

Stopped smoking on the 1st of Oct. 2007.

Slight relapse end of Jan/early Feb, Back on track, thank goodness