Hi Guys and Girls, just moving my thread over from C.A.G.

I started smoking when I was 16/17 and then gave up at 23. Some 15 years later, god knows why, I started again. Since then I have been smoking in shifts, 2 years on / 2 years off It has crept up to 30 a day now.

So thanks to Bankfodder starting this forum, here we go again

I have set myself a date, Oct 1st, and now I need to get my head in order. Some time ago member's here where all talking about a very good book, does anyone recall what it was called and who by???. It sound just the job to keep your mind focused.

I will let you know how it goes and how I feel

Lex

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Allan Carr is my hero.

Stopped smoking on the 1st of Oct. 2007.

Slight relapse end of Jan/early Feb, Back on track, thank goodness