Hey, you didn't need any help Xan, you'd already made your mind up, you clever bunny!

Well done btw, I was still puffing like there was no tomorrow at 12.30 last night, putting off going to bed knowing that in the morning there would be no ciggies

I'm going to send you a PM (if the forum will let me *winks*) because I have some good stuff to read to help with quitting, especially when the temptation becomes strong. It is far too long to post on here.

We'll have to sort our tracker things out tomorrow, because we will be so proud of having gone just one day without a fag It's nice to know that I'm not the only one who's stopped today. Good to have healthy competition, bet you I'll manage a week before you do *sticks out tongue* LOL

Go get 'em Tiger (or not, as the case may be )