If you want to give up smoking then tell us about it.
Start your thread and tell your story.
We'll be happy to offer you support or to learn from your difficulties
Let us know about each month you are smoke-free and we will amend your title to show it.
Use the No Smoking post icon to show us that you are breaking the habit.
Even one cigarette
or one puff of a cigarette
returns you to
ZERO
.