Thanks for that C, it doesn't seem to matter when I take the tablet, I still go through intermittent nausea, however, I do think I can put up with it now I've got used to it.

Er, nope, not stopped yet I'm afraid. I really do have to decide on a day to stop. I'm away this weekend so hopefully, I will have more time to make my decision and get my stop day firmly planted in my mind.

I've been back to the nurse and told her about the nausea but she says if I can put up with it, then I can keep taking the tablets but again, stressed how important it was to choose my day to stop.

Hi Xanadu *waves*! I'm trying, honest. My ciggie count has gone up and down this last week tbh but last night, I went five hours without one and today I really felt the "dog food" was beginning to kick in. On one of my breaks at work, I had a cig and really didn't enjoy it at all, so there's hope yet.

Thanks for the link to the smilies, I started the thread *winks*, I spotted it at work today but unfortunately, I didn't look there before I posted here if you know what I mean - hee hee - I did remember the grinning one though

Oh well, will keep plodding on as usual but at least I actually feel like the dog food is slowly beginning to work. Hmmmm.....